Category: Uncategorized

 Putting

Posture Posture can be thought of as static or dynamic.  Static posture, or how the golfer presents themselves at address could be considered the base from which the individual moves which is reflected in the structural alignment of the body which must be optimal to enable an extremely complex, well-orchestrated movement that is balanced in…

Stance & Ball Position                                 The affect ball position has upon swing plane and direction    

Maintenance Practise The most challenging aspect of golf is achieving a level of consistent performance.  Part of the allure of the game is that everyone at some stage hits a perfect shot which is nearly impossible to explain to a non golfer the sheer joy when a golf shot is perfectly executed.   But then the…

Close to four weeks ago I took part in my first timed running event – The Belfast Marathon.  At 34 years of age & thinking I had been fit all my life I was relishing the challenge!  Full of enthusiasm I hit the roads daily, clocking up the miles to the tune of 30 per week. …